Jan. 2009
Nearly 13 percent of adults age 20 and older have diabetes, but 40 percent of them have not been diagnosed, according to epidemiologists from the National Institute of Health (NIH) and the CDC.  Diabetes is especially common in the elderly: nearly one third of those age 65 and older have the disease.  We’re facing a diabetes epidemic that shows no signs of abating said lead author Catherine Cowie, Ph.D., of the National Inst. Of Diabetes and Digestive & Kidney Diseases. The burden on our health system is reaching ‘crisis’ proportions.

Diabetes Type 2 accounts for up to 95% of all diabetes cases and can be controlled with daily exercise, a healthy diet and weight loss.

Fortunately, Fresh 'n Fit Cuisine takes the work and worry out of losing weight and maintaining a healthy lifestyle. We take care of the work for you; no shopping, planning, preparing or cooking. And our meal plan removes the worries of avoiding fat and counting calories.

The Dieting Dilemma

Hunger won't haunt you on our plan since it features fresh, wholesome ingredients and is balanced nutritionally. You'll be eating satisfying portions without adding meaningless calories. Fresh 'n Fit Cuisine is so delicious and the plan is so easy to follow that the idea of dieting will hardly ever cross your mind.

Many of our customers used to dutifully choke down tasteless and boring frozen dinners, drink shake after shake or risk serious health problems with the latest diet craze. Now they lose weight by eating real food, and so can you. Our 6-week recycling menu will keep you delighted, satisfied and on target with creative combinations and endless variety.

Carbohydrate Crazy

Lately, low-carb diets have wooed many followers and generated a lot of press, but some of the ink hasn't been favorable. Recent research reveals healthier benefits from a balanced, low-fat diet rich in fresh vegetables and fruit. Diet-of-the-month plans frequently yield quick weight loss on the front end, but are too rigid and difficult to maintain to achieve long-term success. Once the goal is achieved, the dieter frequently gains the original weight (plus a few extra pounds) back after returning to unhealthy eating habits.

Long-Term Loss

It's not rocket science. Losing weight really comes down to taking in fewer calories than you burn each day. And the most effective way to lose weight is by eating a healthy, balanced diet and following a moderate exercise routine.

     

Fresh 'n Fit Cuisine makes it easy to follow the first part of this formula by providing the right portions, the appropriate nutritional ingredients and making sure that the plan follows guidelines established by recognized health and diet professionals. And we make it easy. You can forget about all of the planning, shopping, preparation and cooking. There are no meetings to attend or countless log entries. Gone are the tedious measuring, weighing and counting calories. We do it all for you, so just relax and enjoy your meals!