Pumpkin Spice Muffins + Ham Steak
Calories: 468 Protein: 26g Carbs: 34g Fat: 28g
Pumpkin Spice Bread w/ Canadian Turkey Bacon
Calories: 409 Protein: 19g Carbs: 40g Fat: 18g
Almond & Pumpkin Porridge
Calories: 457 Protein: 42g Carbs: 15g Fat: 26g
Shrimp Po'Boy
Calories: 382 Protein: 22g Carbs: 48g Fat: 11g
Cinnamon & Apple Oatmeal
Calories: 382 Protein: 15g Carbs: 40g Fat: 14g
Whole Grain Flatbread
Calories: 396 Protein: 10g Carbs: 47g Fat: 20g
Lentil Bolognese
Calories: 424 Protein: 19g Carbs: 59g Fat: 14g
Cream of Chicken Soup
Calories: 426 Protein: 42g Carbs: 22g Fat: 19g
Sliced Pork Loin with Cranberry Chutney
Calories: 450 Protein: 42g Carbs: 29g Fat: 17g